February 6, 2009 (Afternoon)
Exercise Type: Run
Weather: mild
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.37 Miles | 0:00 | |||
0.5 Miles | Warmup | Brooks Adrenaline GTS 9 | ||
200.0 Meters | Speed | Brooks Adrenaline GTS 9 | ||
200.0 Meters | Easy | Brooks Adrenaline GTS 9 | ||
200.0 Meters | Speed | Brooks Adrenaline GTS 9 | ||
0.5 Miles | Cooldown | Brooks Adrenaline GTS 9 |