Workouts (Ben Alexander)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 17 2009 Morning |
Practice |
3.24 mi 9:31 Run |
| Mar 16 2009 Afternoon |
Practice |
4.0 mi Run |
| Mar 09 2009 Afternoon |
Practice |
4.0 mi Run |
| Mar 04 2009 Afternoon |
Practice |
5.0 mi Run |
| Mar 03 2009 Afternoon |
Practice |
2.19 mi Run |
| Mar 02 2009 Afternoon |
Practice |
4.0 mi Elliptical |
| Feb 27 2009 Afternoon |
Practice |
5.0 mi Elliptical |
| Feb 27 2009 Afternoon |
Practice |
2.12 mi Run |
| Feb 25 2009 Afternoon |
Practice |
6.5 mi Elliptical |
| Feb 24 2009 Afternoon |
Elliptical |
4.0 mi Elliptical |
| Feb 23 2009 Afternoon |
Practice |
5.0 mi Elliptical |
| Feb 20 2009 Afternoon |
Practice |
5.0 mi Elliptical |
| Feb 19 2009 Morning |
Practice |
4.0 mi Elliptical |
| Feb 18 2009 Afternoon |
Practice |
5.5 mi Elliptical |
| Feb 17 2009 Afternoon |
Practice |
5.0 mi Elliptical |
| Feb 16 2009 Afternoon |
Elliptical |
5.0 mi 40:00 Elliptical |
| Feb 13 2009 Afternoon |
Practice |
5.0 mi Elliptical |
| Feb 12 2009 Afternoon |
Practice |
3.0 mi Run |
| Feb 11 2009 Morning |
Practice |
4.48 mi Run |
| Feb 10 2009 Morning |
Practice |
6.0 mi Run |
| Feb 09 2009 Afternoon |
Practice |
5.0 mi Elliptical |
| Feb 07 2009 Afternoon |
Distance Run |
4.0 mi Run |
| Feb 06 2009 Afternoon |
Practice |
4.0 mi Elliptical |
| Feb 06 2009 Afternoon |
Practice |
1.37 mi Run |
| Feb 05 2009 Afternoon |
Practice |
4.8 mi Run |