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Prairie Path Run

November 6, 2011 (Afternoon)

Exercise Type: Run

Weather: 57, overcast

Comments:
First run back from a mid-back strain (might have been a pinched nerve, don't really know). Felt great to be out there again, conditions were perfect, felt good, no back pain whatsoever, I can feel it in my legs though.

Distance Duration Pace Interval Type Shoes
6.0 Miles 46:15 7:42 / Mile Easy Saucony Ride 2 (pair 2)