View Workout (Brandon Hahn)
Course Shakeout
November 11, 2011 (Afternoon)
Exercise Type: Run
Weather: Breezy, but not too breezy
Comments:
Felt really good. Like "the tapering is taking effect" good. I'm hoping it translates into a solid performance tomorrow. We ran the course in 34:50 because we kept getting excited, which I think is a good thing. Everyone seems pumped and ready. I know I'm not ready for my career to be over just yet, so we'll see how it goes tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 37:10 | 7:08 / Mile |