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LSD

February 11, 2009 (Afternoon)

Exercise Type: Run

Weather: Comfortable, about 60 degrees

Comments:
CVRTC out-and-back, Newville Trailhead to Fish Hatchery Rd.

Distance Duration Pace Interval Type Shoes
6.2 Miles 54:57 8:51 / Mile Long Brooks Adrenaline Size 11.5 (yellow)