Workouts (Matt Heckman)

Calendar - Statistics - Workouts
Date Title Details
Jun 01 2010
Morning
After Corps Workout 4.0 mi
39:17
Run
Jul 25 2009
Morning
Ship Fair 5K 3.11 mi
23:57
Run
Jul 21 2009
Night
Run 3.1 mi
26:25
Run
Jul 20 2009
Afternoon
Run 2.33 mi
18:24
Run
Jul 10 2009
Afternoon
Stupid Run 1.0 mi
7:08
Run
Jul 03 2009
Afternoon
Tempo Run (Short) 3.68 mi
30:33
Run
Jul 02 2009
Afternoon
Long Run 5.01 mi
42:20
Run
Jul 01 2009
Afternoon
Tempo Run 3.68 mi
31:01
Run
Jun 30 2009
Afternoon
Tempo Run 3.83 mi
33:00
Run
Jun 22 2009
Night
Run 2.88 mi
24:33
Run
Jun 17 2009
Afternoon
Tempo Run 3.67 mi
32:00
Run
Jun 15 2009
Afternoon
Run 3.89 mi
33:07
Run
Jun 12 2009
Afternoon
Long Run 5.18 mi
45:27
Run
Jun 08 2009
Afternoon
Run 2.33 mi
19:14
Run
May 27 2009
Morning
Tempo Run 4.55 mi
38:17
Run
May 15 2009
Afternoon
Long Run 4.71 mi
43:20
Run
May 06 2009
Afternoon
Easy Run 3.16 mi
28:05
Run
Apr 27 2009
Afternoon
Tempo Run 4.02 mi
36:21
Run
Apr 24 2009
Night
Tempo Run 3.0 mi
26:31
Run
Apr 22 2009
Morning
Tempo Run 3.0 mi
26:29
Run
Apr 12 2009
Afternoon
Easy Run 3.0 mi
30:17
Run
Apr 09 2009
Afternoon
Long Run 5.15 mi
43:45
Run
Apr 04 2009
Afternoon
Easy Run 4.56 mi
41:34
Run
Apr 01 2009
Night
Easy Run 3.3 mi
30:52
Run
Mar 25 2009
Afternoon
Long Run 5.29 mi
44:49
Run