View Workout (Ebrima Noble )
bike home from work
November 16, 2011 (Afternoon)
Exercise Type: Bike
Weather: chilly
Comments:
didn't stop for lights, mad panic to get home due to meeting going over.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 15:00 | 3:00 / Mile | Easy | Adidas Cycling |