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UNCW Track

February 12, 2009 (Morning)

Exercise Type: Run

Weather: Cool, breezy

Distance Duration Pace Interval Type Shoes
6.25 Miles 22:10
2.0 Miles Warmup  
0.5 Miles 3:10 6:19 / Mile Interval  
0.5 Miles 3:10 6:19 / Mile Interval  
0.5 Miles 3:10 6:19 / Mile Interval  
0.5 Miles 3:10 6:19 / Mile Interval  
0.5 Miles 3:10 6:19 / Mile Interval  
0.5 Miles 3:10 6:19 / Mile Interval  
0.5 Miles 3:10 6:19 / Mile Interval  
0.75 Miles Cooldown  

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