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fairways and sandtraps on a friday evening

November 18, 2011 (Afternoon)

Exercise Type: Run

Weather: 40s cool

Comments:
We ran east on 33rd past the track to the clifton park golf course. treading in the middle of the fairway was nice.


I felt good except for my foot(right) which has been flaring up right under my middle toe.

did hips and iced the foot