Workouts (Andrew Ceruzzi)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 13 2014 Morning |
Rock creek to DC line |
10.4 mi Run |
| Aug 12 2014 Morning |
Dennis Ave + |
9.5 mi 1:05:00 Run |
| Aug 11 2014 Morning |
Rock Creek Long |
15.0 mi 1:45:00 Run |
| Aug 10 2014 Morning |
Brandywine Creek PA |
8.5 mi 1:00:45 Run |
| Aug 09 2014 Morning |
East West extended |
9.0 mi 1:00:45 Run |
| Aug 08 2014 Morning |
Rock Creek |
9.5 mi 1:06:00 Run |
| Aug 07 2014 Morning |
DC mall |
8.7 mi 1:04:00 Run |
| Aug 06 2014 Morning |
Alley |
10.0 mi 1:07:00 Run |
| Aug 05 2014 Morning |
Druid Lake workout |
10.4 mi 1:04:23 Run |
| Aug 04 2014 Morning |
Westchester |
15.0 mi 1:42:30 Run |
| Aug 02 2014 Morning |
Rockafeller |
9.5 mi 1:06:00 Run |
| Aug 01 2014 Morning |
gilman |
8.5 mi 58:00 Run |
| Jul 31 2014 Morning |
zoo |
8.5 mi 1:00:00 Run |
| Jul 30 2014 Morning |
Druid Lake Workout |
10.7 mi 1:07:25 Run |
| Jul 28 2014 Morning |
Gilman ++ |
9.0 mi 1:00:00 Run |
| Jul 27 2014 Morning |
REL to bridge |
14.5 mi 1:38:00 Run |
| Jul 26 2014 Morning |
Alley, Roland + hills |
10.5 mi 1:14:00 Run |
| Jul 25 2014 Morning |
Gilman |
8.0 mi 56:00 Run |
| Jul 24 2014 Morning |
aqua jog |
1:00:00 Swim |
| Jul 24 2014 Morning |
NCR |
10.0 mi 1:08:00 Run |
| Jul 23 2014 Morning |
Yoga |
1:00:00 Other |
| Jul 23 2014 Morning |
Druid Hill Workout |
8.0 mi 55:00 Run |
| Jul 22 2014 Morning |
Gwyn Falls |
9.0 mi 59:56 Run |
| Jul 22 2014 Morning |
Aqua Jog |
1:00:00 Swim |
| Jul 21 2014 Morning |
gilman tulip garden |
9.5 mi 1:07:00 Run |