View Workout (Brandon Hahn)
Nationals Course
November 18, 2011 (Afternoon)
Exercise Type: Run
Comments:
Ran the course, it was pretty cool. A bit windy, but it's supposed to be better tomorrow. A couple spots were muddy but on the whole it's a flat, fast course. It seems like a good one to end my career on.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 33:00 | 6:52 / Mile |