View Workout (Chris Applegate)
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Basic Run
February 12, 2009 (Afternoon)
Exercise Type: Run
Weather: wwwwwiiiiiiinnnnnnnnddddddyyyyyyyy
Comments:
PL's to KG
striders
2 sets good weightroom
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.5 Miles |
1:00:00 |
7:03 / Mile |
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