View Workout (Austin Murphy)
Windy Run
November 22, 2011 (Morning)
Exercise Type: Run
Weather: Windy & Cloudy
Comments:
Decided to run early in the morning. I didn't drink any water so I was basically dehydrated the entire 38 minutes. The wind made it even more miserable. I never had the urge to stop running though. Physically weak, but mentally I stayed in it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 38:00 | Easy |