View Workout (Jamie Moreno)
8 miles
November 22, 2011 (Afternoon)
Exercise Type: Run
Weather: 83 and warm
Comments:
Ran Ho-Chi-Min Loop again in reverse and then added on up New Jersey to Bartow and around to campus. Still feeling sluggish and knee hurt. Might be a little sick. Core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:40 | 6:57 / Mile | Easy |