November 23, 2011 (Morning)
Exercise Type: Run
Weather: Sunny, 35 degrees
Comments:
I tried to take it as easy as possible, but I ended up running a little faster than I wanted to. Oh well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:37 | 7:31 / Mile | Easy | Saucony Ride 2 (pair 2) |