View Workout (Brandon Hahn)
Gilman-Springlake
November 21, 2011 (Afternoon)
Exercise Type: Run
Comments:
Got to watch Budman take a dip in the "kiddie pool"...I'm hoping this becomes a new HopXC tradition, like "7th finisher at Nats has to jump in the kiddie pool the next week" or something, but it's not my call anymore I guess. Run felt ok.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:00 | 7:08 / Mile |