View Workout (Brandon Hahn)
Gilman + Golf Course
November 27, 2011 (Afternoon)
Exercise Type: Run
Comments:
Ran with Ricky when I got back to Baltimore. Did the "hare-brained golf course loop" for the first time this season because there were only a couple people on the course. Felt pretty good and not really sore anymore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:02:00 | 7:17 / Mile |