View Workout (Merle Riseborough)
Marriotts Way 10K race
October 9, 2011 (Morning)
Exercise Type: Run
Weather: Sunny, mild
Comments:
Marriotts Way 10K
Aylsham to Reepham
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 55:44 | 8:58 / Mile | Race | Asics Gel Kite (TQ81R) |