View Workout (Merle Riseborough)
Dereham 5K town race
July 24, 2011 (Morning)
Exercise Type: Run
Weather: Sunny, Fine
Comments:
5K town circuit
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 25:48 | 8:18 / Mile | Race | Asics Gel Kite (TQ81R) |