View Workout (Michael Ivison)
Cross Training
February 14, 2009 (Morning)
Exercise Type: Swim
Weather: Indoors
Comments:
Swimming is harder than I thought! I should probably try to learn correct form. It might help.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 250.0 Meters | Training | Mizuno Wave Inspire 4 |