Workouts (Michael Ivison)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 27 2009 Afternoon |
Run |
8.25 mi 56:42 Run |
| May 26 2009 Night |
Run |
5.25 mi 35:01 Run |
| May 22 2009 Afternoon |
Run |
5.0 mi 38:15 Run |
| May 21 2009 Afternoon |
Run |
7.1 mi 51:24 Run |
| May 17 2009 Afternoon |
Run |
8.0 mi 52:46 Run |
| May 16 2009 Afternoon |
Run |
5.0 mi 31:09 Run |
| May 14 2009 Afternoon |
Run |
7.0 mi 45:23 Run |
| May 12 2009 Afternoon |
Run |
8.0 mi 52:55 Run |
| May 11 2009 Night |
Run |
3.5 mi 22:30 Run |
| May 06 2009 Afternoon |
Run |
6.0 mi 40:16 Run |
| May 05 2009 Afternoon |
Workout |
6.0 mi Run |
| May 04 2009 Afternoon |
Rainy Day! |
6.0 mi 45:36 Run |
| May 02 2009 Night |
Race |
7.11 mi 17:09 Run |
| May 01 2009 Morning |
Run |
5.0 mi 33:41 Run |
| Apr 30 2009 Afternoon |
Run |
4.0 mi 27:11 Run |
| Apr 29 2009 Night |
Workout |
6.0 mi 9:30 Run |
| Apr 28 2009 Afternoon |
Run |
7.0 mi 50:39 Run |
| Apr 27 2009 Afternoon |
Run |
5.0 mi 32:08 Run |
| Apr 26 2009 Afternoon |
Run |
6.0 mi 40:56 Run |
| Apr 25 2009 Morning |
Long Run |
12.0 mi 1:26:21 Run |
| Apr 24 2009 Morning |
Run |
5.0 mi 38:38 Run |
| Apr 23 2009 Afternoon |
Run |
2.0 mi Run |
| Apr 22 2009 Afternoon |
Hot! |
7.0 mi 49:48 Run |
| Apr 20 2009 Afternoon |
Workout Cooldown |
15:00 Elliptical |
| Apr 20 2009 Morning |
Workout |
4.5 mi 12:23 Run |