View Workout (Anil Rao)
(Untitled)
February 15, 2009 (Morning)
Exercise Type: Run
Comments:
23 minutes, the knee felt pretty good, my right thigh hurt in the beginning but started to feel better towards the end, i still get tired after about 15 minutes, not quite in shape yet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 23:00 | 7:11 / Mile | Training | ASICS 2130 |