View Workout (Merle Riseborough)
Long run
June 5, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
Long run: PACE 10:00 min/mile
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.65 Miles | 1:46:25 | 9:59 / Mile | Steady State | Asics Gel Kite (TQ81R) |