View Workout (Ebrima Noble )
Rode home from work.
December 5, 2011 (Afternoon)
Exercise Type: Bike
Weather: Cold and dark
Comments:
Need better lights.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile | Easy | Nike Air Alvord |