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northwest scrimmage

March 15, 2008 (Morning)

Exercise Type: Run

Weather: pretty nice for the most part

Practice meet, got a loooong way to go...

Felt very bored and unmotivated, didn't really even bother kicking. 4:49 can go a LOT faster

Did the same thing I did at states and wasted all my energy around the 400 mark. Nothing left, got passed by 2 guys. 3rd in both events!

Really time to start working now, this suuuucks

Distance Duration Pace Interval Type Shoes
6.25 Miles   Yellow Adrenaline GTS 8