View Workout (Amie Almasi)
Run on Ridge Road
December 9, 2011 (Morning)
Exercise Type: Run
Weather: 40degrees
Comments:
Easy run in the morning from the house.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.01 Miles | 26:57 | 8:57 / Mile | Easy | Brooks Adrenaline GTS |