View Workout (Jamie Moreno)
8 miles in the hood
December 14, 2011 (Night)
Exercise Type: Run
Weather: 55 and cool
Comments:
Checked out Planet Fitness in Raleigh. Then ran around the roads next to the gym. Not the best part of town and no sidewalks! Felt good for the most part, but need to cut back on the junk food! Gaining weight even though I am running sooo much! Core at home after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:00 | 6:52 / Mile | Easy |