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treadmil

February 18, 2009 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 44:00
2.0 Miles 15:30 7:44 / Mile   Mizuno Wave Nirvana 4
2.0 Miles 13:00 6:29 / Mile   Mizuno Wave Nirvana 4
2.0 Miles 15:30 7:44 / Mile   Mizuno Wave Nirvana 4