View Workout (Jeremy Skarda)
(Untitled)
December 22, 2011 (Morning)
Exercise Type: Run
Comments:
Great run, pace was quick but didn't feel hard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 59:26 | 6:36 / Mile | Training | Mizuno Wave Rider 13 |