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February 20, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.0 Miles 22:10
1.0 Miles 7:50 7:50 / Mile   Mizuno Wave Nirvana 4
1.0 Miles 6:30 6:30 / Mile   Mizuno Wave Nirvana 4
1.0 Miles 7:50 7:50 / Mile   Mizuno Wave Nirvana 4

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