February 20, 2009 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 22:10 | |||
1.0 Miles | 7:50 | 7:50 / Mile | Mizuno Wave Nirvana 4 | |
1.0 Miles | 6:30 | 6:30 / Mile | Mizuno Wave Nirvana 4 | |
1.0 Miles | 7:50 | 7:50 / Mile | Mizuno Wave Nirvana 4 |