View Workout (Michael Ivison)

Calendar - Statistics - Workouts

Return to Log Return to Log

Cross Train

February 21, 2009 (Morning)

Exercise Type: Run

Weather: Indoors

Comments:
Ran an 800 in the RAWK.

Distance Duration Pace Interval Type Shoes
800.0 Meters Easy Mizuno Wave Inspire 4

Share on Facebook | Public Link