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Short but Quick

February 21, 2009 (Morning)

Exercise Type: Run

Weather: perfect

Wanted to get a quick run in, went to cj after the burrito mile and just really worked into it feeling pretty good. Soreness is slowly going away, almost non-existent today.

Distance Duration Pace Interval Type Shoes
5.5 Miles 37:58 6:54 / Mile   Adrenaline GTS 9