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fartlek

December 28, 2011 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.75 Miles 21:21
0.25 Miles 2:00 8:00 / Mile Warmup Saucony ProGrid Kinvara 2 NEW
2.5 Miles 19:21 7:44 / Mile Fartlek Saucony ProGrid Kinvara 2 NEW

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