View Workout (Anthony Belber)
A few Hoppers for company
December 30, 2011 (Afternoon)
Exercise Type: Run
Weather: mid 50s
Comments:
Joined by Mustang, Daniel S, Adam F, Leah S, Julia D, Marisa M. Wandered in search of hills... Livingston, Nevada, Broad Branch, 27th, little forest, McKinley, 41st, Garrison, Grammarcy, Ft. Reno, 41st, 3944. I pushed about 4 of the hills a fair bit, but nothing all out. Nice to be distracted by others. Stif afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 54:00 | 7:42 / Mile | Hills | Asics Excel33 |