View Workout (Adam Krueger)
Prairie Path Run
January 2, 2012 (Morning)
Exercise Type: Run
Weather: 22 degrees, windy
Comments:
Body felt good - still a little left calf soreness, but otherwise no pain whatsoever.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.02 Miles | 31:40 | 7:52 / Mile | Easy |