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Kennerly/FireTower to YMCA

February 21, 2009 (Morning)

Exercise Type: Run

Weather: Cool/Sunny

Comments:
Down to Oak Pointe, up Kennerly, down & back Firetower to the YMCA. Felt great the entire time.

Distance Duration Pace HR Avg HR Max Interval Type Shoes
6.0 Miles 46:47 7:47 / Mile 181 191 Long