Workouts (Brent Haller)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 31 2012 Night |
5x1000 m intervals |
5.15 mi 47:00 Run |
| Jul 30 2012 Night |
Bike |
45:00 Bike |
| Jul 28 2012 Morning |
Long run |
6.35 mi 59:35 Run |
| Jul 26 2012 Night |
Tempo on treadmill |
4.0 mi 32:00 Run |
| Jul 24 2012 Night |
Intervals |
4.74 mi 45:10 Run |
| Jul 23 2012 Night |
Bike |
45:00 Bike |
| Jul 23 2012 Night |
Weights |
50:00 Weights |
| Jul 22 2012 Morning |
Swim Kicks |
20:00 Swim |
| Jul 21 2012 Morning |
Long run outside |
6.11 mi 58:00 Run |
| Jul 17 2012 Morning |
Speed work |
4.5 mi 43:09 Run |
| Jul 16 2012 Night |
Weights | Weights |
| Jul 16 2012 Morning |
45 min spin |
11.2 mi 45:00 Bike |
| Jul 14 2012 Morning |
Long run |
5.25 mi 48:00 Run |
| Jul 12 2012 Night |
Tempo |
3.0 mi 27:30 Run |
| Jul 11 2012 Night |
Intervals |
2.5 mi 27:15 Run |
| Jul 11 2012 Night |
Weights | Weights |
| Jul 09 2012 Night |
Bike warmup | Bike |
| Jul 09 2012 Night |
Weights | Weights |
| Feb 27 2009 Morning |
Eliptical YMCA |
3.9 mi 40:00 Elliptical |
| Feb 26 2009 Afternoon |
Kennerly Ascot loop |
4.2 mi 33:58 Run |
| Feb 25 2009 Morning |
Bike - YMCA |
10.26 mi 42:30 Bike |
| Feb 24 2009 Afternoon |
Ascot sprint |
2.79 mi 21:27 Run |
| Feb 23 2009 Morning |
Treadmill - YMCA |
2.1 mi 20:00 Run |
| Feb 23 2009 Morning |
Eliptical - YMCA |
2.21 mi 20:00 Elliptical |
| Feb 21 2009 Morning |
Kennerly/FireTower to YMCA |
6.0 mi 46:47 Run |