Workouts (Brent Haller)

Calendar - Statistics - Workouts
Date Title Details
Jul 31 2012
Night
5x1000 m intervals 5.15 mi
47:00
Run
Jul 30 2012
Night
Bike 45:00
Bike
Jul 28 2012
Morning
Long run 6.35 mi
59:35
Run
Jul 26 2012
Night
Tempo on treadmill 4.0 mi
32:00
Run
Jul 24 2012
Night
Intervals 4.74 mi
45:10
Run
Jul 23 2012
Night
Bike 45:00
Bike
Jul 23 2012
Night
Weights 50:00
Weights
Jul 22 2012
Morning
Swim Kicks 20:00
Swim
Jul 21 2012
Morning
Long run outside 6.11 mi
58:00
Run
Jul 17 2012
Morning
Speed work 4.5 mi
43:09
Run
Jul 16 2012
Night
Weights Weights
Jul 16 2012
Morning
45 min spin 11.2 mi
45:00
Bike
Jul 14 2012
Morning
Long run 5.25 mi
48:00
Run
Jul 12 2012
Night
Tempo 3.0 mi
27:30
Run
Jul 11 2012
Night
Intervals 2.5 mi
27:15
Run
Jul 11 2012
Night
Weights Weights
Jul 09 2012
Night
Bike warmup Bike
Jul 09 2012
Night
Weights Weights
Feb 27 2009
Morning
Eliptical YMCA 3.9 mi
40:00
Elliptical
Feb 26 2009
Afternoon
Kennerly Ascot loop 4.2 mi
33:58
Run
Feb 25 2009
Morning
Bike - YMCA 10.26 mi
42:30
Bike
Feb 24 2009
Afternoon
Ascot sprint 2.79 mi
21:27
Run
Feb 23 2009
Morning
Treadmill - YMCA 2.1 mi
20:00
Run
Feb 23 2009
Morning
Eliptical - YMCA 2.21 mi
20:00
Elliptical
Feb 21 2009
Morning
Kennerly/FireTower to YMCA 6.0 mi
46:47
Run