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Weights

January 3, 2012 (Afternoon)

Exercise Type: Weights

Weather: Indoor

Comments:
3x5 hang cleans 2 at 115lbs and 1 at 125lbs
3x8 bench press at 135lbs
3x5 squats 2 at 255lbs and 1 at 260lbs
1x15 bench press (explosive) at 95lbs
8 pull ups