View Workout (Ebrima Noble )
rode home from work winter route
January 4, 2012 (Morning)
Exercise Type: Bike
Weather: rain, windy
Comments:
miserable but mostly tail wind at least
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 25:00 | 4:43 / Mile | Easy | Adidas Cycling |