View Workout (Peter Ellis)
easy
December 29, 2011 (Morning)
Exercise Type: Run
Weather: nice
Comments:
Nice easy 90 minutes in cougar mountain, felt pretty good. Better than yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:32:00 | 7:04 / Mile |