Date | Title | Details |
---|---|---|
Jan 12 2012 Morning |
easy |
4.0 mi 30:00 Run |
Jan 08 2012 Morning |
CAMARILLO MARATHON!!!!!!!!!!!!! |
26.2 mi 2:45:00 Run |
Jan 07 2012 Morning |
easy |
4.0 mi 30:00 Run |
Jan 06 2012 Morning |
run |
5.0 mi 40:00 Run |
Jan 05 2012 Morning |
treadmill |
8.0 mi 1:00:00 Run |
Jan 04 2012 Morning |
easy |
9.0 mi 1:03:00 Run |
Jan 03 2012 Morning |
easy |
13.0 mi 1:31:00 Run |
Jan 02 2012 Morning |
off | Run |
Jan 01 2012 Morning |
Easier |
10.0 mi 1:12:00 Run |
Dec 31 2011 Morning |
Beach run! |
11.0 mi 1:16:00 Run |
Dec 30 2011 Morning |
easy hills |
13.0 mi 1:31:00 Run |
Dec 29 2011 Morning |
easy |
13.0 mi 1:32:00 Run |
Dec 28 2011 Morning |
easy hills |
12.0 mi 1:25:00 Run |
Dec 27 2011 Morning |
Track Tempo |
10.0 mi 1:04:44 Run |
Dec 26 2011 Morning |
Easy |
13.0 mi 1:30:00 Run |
Dec 25 2011 Morning |
Long |
19.0 mi 2:20:00 Run |
Dec 23 2011 Morning |
Strides |
12.0 mi 1:21:00 Run |
Dec 22 2011 Morning |
Longer |
16.0 mi 2:00:00 Run |
Dec 21 2011 Morning |
Track tempo |
10.0 mi 1:03:38 Run |
Dec 20 2011 Morning |
Easy |
13.0 mi 1:33:00 Run |
Dec 19 2011 Morning |
Easyish |
13.0 mi 1:31:00 Run |
Dec 18 2011 Morning |
Long/threshold |
22.0 mi 2:39:00 Run |
Dec 17 2011 Morning |
Long |
16.0 mi 1:56:00 Run |
Dec 16 2011 Morning |
Strides |
10.0 mi 1:06:00 Run |
Dec 15 2011 Morning |
Hills |
13.0 mi 1:30:00 Run |