View Workout (Peter Ellis)
easy hills
December 30, 2011 (Morning)
Exercise Type: Run
Weather: Windy!
Comments:
Nice easy hills of the redmond pipeline trail. Felt better than when I did this run on Wednesday. Ran with TJ and the Tower
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:31:00 | 6:59 / Mile |