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week 5 day 5
February 23, 2009 (Morning)
Exercise Type: Run
Weather: Treadmill
Comments:
658 calories
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
4.75 Miles |
1:01:00 |
12:50 / Mile |
143 |
171 |
Interval
|
Pink and Silver
|