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Windy Shortish Run

February 23, 2009 (Morning)

Exercise Type: Run

Weather: very windy and a little cold

Alright run, felt pretty relaxed but the wind started to get to me after a while :\ I love doing just regular base mileage runs, 7:20 pace feels almost slow. Feet and hammies started to hurt a little bit from the stride adjustment, but gotta keep at it. Striking a little less on the heels lately, which is good

Distance Duration Pace Interval Type Shoes
5.5 Miles 40:22 7:20 / Mile   Adrenaline GTS 9