View Workout (Cindy Spahn)
Al Foster Again
May 29, 2008 (Morning)
Exercise Type: Run
Weather: 80 ish, not too humid though
Comments:
not too hard, running after work is killing me. allergies were crazy, kept sneezing the whole run and my eyes were sort of swollen when i finished. didnt feel all that bad though. did abs afterwords.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:39 | 7:31 / Mile |