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Hill Sprints

January 9, 2012 (Night)

Exercise Type: Run

Weather: Mild, Cloudy

Comments:
Did a warm up jog about 10 minutes, and then 8 * approx 40 secs at approx mile pace up Arlington, with rest to 2 mins. Felt good, and actually felt quite easy until the last two, I think the speed was fairly consistent throughout.