View Workout (Dave Peterson)
3 ez
January 9, 2012 (Morning)
Exercise Type: Run
Weather: 50
Comments:
lower leg sore for 2 days after last run. Ran today with "heel cups" and it seemed to help.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 27:30 | 9:10 / Mile |