View Workout (Lisa Binggeli)
week 6 day 1
February 24, 2009 (Morning)
Exercise Type: Walk
Weather: Outside
Comments:
270 Cal
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.5 Miles | 45:00 | 18:00 / Mile | 106 | 127 | Steady State | Pink and Silver |