View Workout (Jimmy Miller)
Shakeout 2 Miler
January 12, 2012 (Afternoon)
Exercise Type: Run
Comments:
Got a nice nap in after Goose and went for two to introduce Sam and Simon to the shakeout. Steve came with us too. Very relaxing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles |